If you’re one of the grownups who has discovered the therapeutic and relaxing world of coloring in, you’re no doubt in the market for some suggestions on best adult coloring books. I’ve consulted some friends and, along with a few [Read More]
How to Meditate: The Easy Meditation Guide
Starting a meditation practice may be one of the best decisions you’ll ever make. But how exactly do you begin? What is meditation and what kind will be right for you? Perhaps you’ve heard that meditating has positive benefits, but [Read More]
Moving Life Advice from a Dying Woman
This post was originally written on Facebook by a beautiful young woman named Holly Butcher. She wrote it before she lost her battle with Ewing’s sarcoma, a rare form of cancer. Holly was 27-years-old when she passed away. Her last letter is [Read More]
How to Make a New Year’s Resolution That Works
Most people set a broad New Year’s Resolution, one that they have probably set a number of times before. While setting a New Year’s resolution feels positive at the time, the outcome can end up feeling quite negative. For example: [Read More]
Why You’re Never Too Old to Start Again
The biggest mistake people make is that they quit too early. They give up on themselves. I don’t mean early as in one year in, or even one week or one month. I’m talking about quitting before your 30, before [Read More]
No Leaders Please – By Charles Bukowski
This is a wonderful poem by Charles Bukowski. It’s about remaining fluid, creative, independent and present in life. I’ll give you my thoughts below the poem, but first I’ll let you read through and establish your own without my influence. [Read More]
Why I Hate Running But 10 Reasons I Will Never Stop
I don’t like running long distances. I started out running cross-country in school at around 11 years old and, after a year or so, I’d had enough. I went on to run the 1500 meters on track, but I only [Read More]
A Review of Sounds True (the spiritual store)
Armed with just a tape recorder and a tiny studio, a woman with a passion for sharing spiritual wisdom decided to follow her dream. In 1985, Tami Simon founded what we know now as a very successful multimedia publishing company [Read More]
How to Overcome a Run of Bad Luck & Start Winning Again
Bad luck can be pretty difficult to cope with, particularly when it seems to be targeting you and no one else. My mother always said that bad luck comes in bouts of three. It does often seem that way, too, [Read More]
15 Ways to Stop Energy Vampires Draining Your Life Source
Being an adult sucks — there’s the endless pressure to act like one, the demands of work and personal and interpersonal relationships, and the responsibility to take care of yourself. To survive and thrive we need a hell of a [Read More]
Why You’re Only Ever as Happy as You Are Right Now
You’re only ever happy as you are right now. It’s easy to make the mistake of looking at someone else’s life, and what’s come before them, and thinking that “they must be so happy”. What do I mean by this? [Read More]
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