This composition features a soothing Chinese flute called the Xun. It is one of the oldest musical instruments in China, dating back seven thousand years. The breathy sound of this wind instrument evokes a soulful, earth-connecting ambience, telling a thousand stories with every note.
The composition seeks to capture the vast spaciousness of a mountain range and its intertwining valleys below. Close your eyes and picture yourself looking out over the misty peaks, as the sun seeps through the sky and blesses the lush green vegetation on the valley floor.
This piece is ideal for meditation practice but also perfect for easy listening and background music. It is calming by nature, and therefore suited to stress relief and for reducing symptoms of anxiety during times when you feel on edge, frustrated, annoyed, fearful or in a panic.
The composition is tuned to 417 Hz, which is associated (on the ancient Solfeggio scale) with cleansing traumatic experiences and clearing the destructive influences of past events. This frequency encourages your body (cells and organs) to function in an optimal way, and to rebalance your Chi/energy for greater harmony between mind and body.