Thank you for your purchase.
Please follow the instructions below to download your book and audio.
There are two options provided for downloading the meditation audios:
1. Zip File (See instructions further down the page)
This option will download a Zip file containing both meditations to your computer.
2. Raw Mp3 File
This option will allow you to download the Mp3 files separately to your computer. On some computers, clicking the links below may open and play the audio in the web browser window. If this happens, you can save the file to your computer using ‘right-click' > ‘Save As'.
Zip File Download Instructions:
- Click the Zip file link.
- In the dialogue box that appears, select a location where you would like to save the file to on your computer. Please note: on Mac computers the download may begin automatically.
- Click “Save” and wait for the download to complete.
- Locate the zip file on your computer and double-click the file.
- You can now select a folder in which to unzip the mp3 files (this will happen automatically inside the same location on a Mac computer).
- You will now see the mp3 files in the folder.
- You can now transfer the mp3s to iTunes and sync to your iPod or iPad, or transfer to your Mp3 player, phone or Android tablet. You can also burn the files to a CDR for playback in a standard CD player.
If you experience any problems with your download, or require a new download link, please contact me using the contact form provided here. I will get back to you within 24 hours (usually sooner).
I hope you enjoy the exercises and the meditation music.