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Why You Should Not Set a New Year’s Resolution & What to Do Instead

no new years resolution

The New Year is upon us, which means it’s time to make a resolution or two. So what will it be this year: lose weight, again; promise yourself a change of job, again; earn more money, perhaps? The truth is, most of us will do the same thing we always do: set some goals that…Read More

5 Things You Can Do to Bring Joy to Others at Christmas

christmas joy

December can be a pretty stressful month. Between the parties, the gift shopping, the decorations, the baking, the writing of cards and managing the expectations of family and close friends, it’s no wonder we end up asleep on the sofa come the afternoon on Christmas day. But amidst the madness, it’s worth pausing for thought…Read More


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