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Trauma Bonding: Know The Signs & How to Break Free

trauma-bond

Trauma bonds, also known as Stockholm Syndrome or emotional attachment to an abusive individual, are powerful emotional attachments formed with someone who inflicts harm, often resulting from consistent cycles of abuse and intermittent reinforcement. Trauma bonds often stem from prolonged exposure to abusive or dysfunctional relationships, childhood neglect or trauma, and societal conditioning that normalizes…Read More

Why Do I Choose Bad Partners? Unravelling the Negative Pattern

choose-wrong-partner

Dating and managing personal relationships is difficult, and can be both a rewarding and challenging journey. For some, however, a negative recurring pattern emerges, leading to the question: Why do I consistently choose partners who are not right for me? One of the prevalent psychological factors contributing to the selection of incompatible partners is the…Read More


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