Change can be particularly hard to accept when it is forced upon you. There you were, happily getting on with your life in the key of C, avoiding the black notes and keeping things simple. Then, suddenly a big part of your life is uprooted and you are being asked to do things differently. But…Read More

I don’t fit in. Welcome to the club. And I’ll tell you straight off the bat, however you feel right now: however awkward, however outside the circle, however misunderstood, you have two choices. Choice 1: Your first choice is to live your life trying to fit in. You will achieve this to some degree. You…Read More

Most people set a broad New Year’s Resolution, one that they have probably set a number of times before. While setting a New Year’s resolution feels positive at the time, the outcome can end up feeling quite negative. For example: if your goal is to lose 20 lbs by April, and you don’t achieve this,…Read More

The biggest mistake people make is that they quit too early. They give up on themselves. I don’t mean early as in one year in, or even one week or one month. I’m talking about quitting before you’re 30, 40 or 50. I’m talking about having something that you really want to do in life…Read More