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Why My Mum Won’t Meditate

meditation for moms

My mum’s an energetic woman. She’s 65 years young and has more energy than most twenty somethings. She wakes up at 7am every day for a brisk walk round the park with her dog, can talk for England, doesn’t suffer from jet lag no matter how long the flight, and rarely sits still. As many…Read More


Alfred James

Alfred James
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