Pocket Mindfulness

Be here.

  • Home
  • Start Here
  • About
  • My Books
    • Mindfulness Exercises
    • Mindful Musings
    • Paperback / Kindle
  • Meditation Scripts
  • Shop

Why My Mum Won’t Meditate

meditation for moms

My mum’s an energetic woman. She’s 65 years young and has more energy than most twenty somethings. She wakes up at 7am every day for a brisk walk round the park with her dog, can talk for England, doesn’t suffer from jet lag no matter how long the flight, and rarely sits still. As many…Read More

Alfred James
about
/ contact

Get Email Updates

loader

Join 20,000 other mindful thinkers.

Mindful-Copyright :: Books :: Contact :: Privacy


Copyright © Pocket Mindfulness - Alfred James. 2023. All Rights Reserved.