A while ago I penned a post on Mindfulness Exercises for Kids. The post has been pretty popular and was subsequently read by the creators of Mindful Magazine.
Back in June, the editor contacted me with some questions on the subject, and as a result I have a small feature in the August edition.
It's a wonderful monthly magazine entirely focused on mindful living. You can read more about the magazine here.
Click on the image below to enlarge the link. If you want more tips on mindfulness for kids you can read this post here.