Empaths are individuals with a unique ability to understand and share the feelings of others. However, within the realm of empaths, there exists a subgroup known as “Lone Wolf Empaths” — those who combine the sensitivity of an empath with an inclination toward solitude. In this article, we will delve into the distinctive traits of…Read More
Search Results for: present moment
Why Living in the Past Is Pointless – And What to Do About It
You’ve heard it a million times: “live in the moment”. “Be more present”. And it’s true. Living in the past is unhelpful. Constantly looking back at what you’ve lost, emotionally and physically, is futile, because it’s gone. It’s never coming back. Being rooted in the past means missing out on fully living in the present.…Read More
How to Practice Loving-Kindness Meditation (includes a script)
The world needs more kindness. Indeed, it is said to be the route to happiness and prosperity for all. This isn’t a utopian ideology, though. In fact, research strongly suggests that kind people tend to be happier in life. This makes perfect sense, too. Just consider how fulfilled you feel when you do something out…Read More
5 Simple Steps to Help Manifest What You Want in Life
Manifestation is to attract something into your life through vision, belief and action. While manifestation is rooted in willpower and positive thinking, your thoughts, emotions and influences play a huge role in realizing what you want. It’s easy to start the process of manifestation. But the determining factor in success is consistency through daily practice.…Read More
Lifebook Online Review: My Personal Experience of the Mindvalley Course
We all get to a point in our lives where we ask the question: Am I living the life that I want to live, or the life that I think is expected of me? Is this the pathway that I would have chosen for my life, or did I just follow along because society/someone...Read More
How the Law of Cause & Effect Controls Our Lives & What to Do About It
The law of cause and effect is a very simple principle: For every effect in your life there is a specific cause. Sometimes it is referred to as the ‘iron law of the universe’. The premise is that everything happens for a reason, that there are no accidents, that we live in an orderly universe…Read More
How to Meditate: The Easy Meditation Guide
Starting a meditation practice may be one of the best decisions you’ll ever make. But how exactly do you begin? What is meditation and what kind will be right for you? Perhaps you’ve heard that meditating has positive benefits, but what are they? What is Meditation? In the simplest terms, meditation is a practice where…Read More
Moving Life Advice from a Dying Woman
This post was originally written on Facebook by a beautiful young woman named Holly Butcher. She wrote it before she lost her battle with Ewing’s sarcoma, a rare form of cancer. Holly was 27-years-old when she passed away. Her last letter is a stark reminder of just how precious life is, how much we take for granted,…Read More
A Review of Sounds True (the spiritual store)
Armed with just a tape recorder and a tiny studio, a woman with a passion for sharing spiritual wisdom decided to follow her dream. In 1985, Tami Simon founded what we know now as a very successful multimedia publishing company – Sounds True. Growing from a one-woman company to a business that employs more than…Read More
3 Simple Words That’ll Help You Create a More Enjoyable Life
It’s strange, how life’s events come and go… You look forward to a holiday: booking the hotel, planning what to take, researching the local area, imagining what it will be like. It seems to take ages to come around; and then it’s over – just like that. It was the same when I was a…Read More